Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5082.5
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500072
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.772
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA64.3
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12050
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.744
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA35.3
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915934.3
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA31.6
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA30.2
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA29.5
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96029
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA29
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721028.3
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.528125.8
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715925.6
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340225.3
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.425
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA17.2
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA16.6
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA544099015340214.7
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA14.4
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.35123414
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA13.3
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA12.7
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA12
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA11.7
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA11.6
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA11.6
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269811
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.0426989.5
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA8.65
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212348.5
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.68.4
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234028.08
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA7.74
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063256.47
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.66.45
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA4.2
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA3.33
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6622.46
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA2.22
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.142.06
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA1.87
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA1.45
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.791.45
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68231.27
Vitamins in Top 50 Raw Spices with the highest Fat content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Fat per 7 ounces.
Top 5 raw spices with most amount of fat per 7 ounces are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices