Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.190.112.40.340.026NA16.30003.166.050
Pistachio NutsRaw Pistachio Nuts23.20.780.141.160.461.5NA45.50502.55NA3.04
PecansPecans nuts2.170.480.0940.840.620.1516.41600.8012.537.24
Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked00.630.055.681.50.36NA2230000.150158
Vitamins in Top 4 Cereals & Nuts with the lowest Fluoride content per 500 kcal
In the above table you can find and compare the amount of vitamins in all cereals & nuts , sorted by least amount of Fluoride per 500 calories.
Top 4 cereals & nuts with least amount of fluoride per 500 calories are:
- Chinese Restaurant Crunchy Flat Noodles
- Raw Pistachio Nuts
- Pecans nuts
- Cooked Regular Long-grain White Rice enriched