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Fruits
Vegetables
Nuts
Legumes
Cereals
Pistachio NutsRaw Pistachio Nuts4.640.160.0290.230.0930.3NA9.10100.51NA0.61
PecansPecans nuts0.430.0960.0190.170.120.033.33.200.1600.20.511.45

Vitamins in Top 4 Cereals & Nuts with the lowest Fluoride content per 100 kcal

In the above table you can find and compare the amount of vitamins in all cereals & nuts , sorted by least amount of Fluoride per 100 calories.

Top 4 cereals & nuts with least amount of fluoride per 100 calories are:

  1. Chinese Restaurant Crunchy Flat Noodles
  2. Raw Pistachio Nuts
  3. Pecans nuts
  4. Cooked Regular Long-grain White Rice enriched