Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7458
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2340
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7327
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07322
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07318
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4245
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.36227
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt950.760.05942.30.88NA860490NANA204
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3200
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt25310.330.0774.41.630.56NA86068.505.854.54122
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.542086
Vitamins in Top 10 Baked Vegetables with the highest Phosphorus content per 1 lb
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Phosphorus per 1 pound.
Top 5 baked vegetables with most amount of phosphorus per 1 pound are:
- Baked Potato Skin
- Baked Whole White Potatoes
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes
- Whole Baked Potatoes