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Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.36
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420

Vitamins in Top 10 Baked Vegetables with the highest Vitamin B1 content per 1 lb

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B1 per 1 pound.

Top 5 baked vegetables with most amount of vitamin b1 per 1 pound are:

  1. Baked Acorn Winter Squash
  2. Baked Potato Skin
  3. Sweet Potato Baked in skin, flesh only
  4. Baked Potatoes Flesh no Salt
  5. Baked Whole Red Potatoes