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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7
Baked Potato FleshBaked Potatoes Flesh no Salt00.480.0956.332.51.37NA4105800.181.36
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4
Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7

Vitamins in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 1 lb

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin B1 per 1 pound.

Top 5 baked vegetables with least amount of vitamin b1 per 1 pound are:

  1. Baked All Varieties Winter Squash
  2. Baked Whole White Potatoes
  3. Whole Baked Potatoes
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Whole Russet Potatoes