Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt47310.30.252.52.540.847.08100041.303.511.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only43590.490.486.7441.31127.208903.2210.4
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt25310.330.0774.41.630.56NA86068.505.854.54
Baked Winter SquashBaked All Varieties Winter Squash11840.0730.32.251.060.73NA91043.500.5420
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt950.760.05942.30.88NA860490NANA
Baked PotatoesWhole Baked Potatoes4.540.290.226.41.71.4NA127043.500.189.07
Baked Potato SkinPotatoes, baked, skin, without salt4.540.550.48143.92.8NA100061.200.187.7
Baked Red PotatoesBaked Whole Red Potatoes4.540.330.237.231.550.96NA12205700.3612.7
Baked Russet PotatoesBaked Whole Russet Potatoes4.540.30.226.11.721.6NA118037.600.329.07
Baked White PotatoesBaked Whole White Potatoes4.540.220.26.931.740.96NA17205700.1812.2
Vitamins in Top 10 Baked Vegetables with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin A per 1 pound.
Top 5 baked vegetables with most amount of vitamin a per 1 pound are:
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash
- Baked Acorn Winter Squash