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Legumes
Baked Winter SquashBaked All Varieties Winter Squash3700.0230.0950.70.330.23NA28.3013.600.176.24
Baked White PotatoesBaked Whole White Potatoes1.40.0680.0612.170.540.3NA5401800.0573.83
Baked PotatoesWhole Baked Potatoes1.40.0910.06820.530.44NA39.7013.600.0572.83
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.54
Baked Russet PotatoesBaked Whole Russet Potatoes1.40.0950.0681.90.540.5NA37011.800.0992.83
Baked Red PotatoesBaked Whole Red Potatoes1.40.10.0712.260.480.3NA38.301800.113.97
Baked Potato FleshBaked Potatoes Flesh no Salt00.150.031.980.790.43NA12.801800.0570.43
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.26
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.4

Vitamins in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 5 oz

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin B1 per 5 ounces.

Top 5 baked vegetables with least amount of vitamin b1 per 5 ounces are:

  1. Baked All Varieties Winter Squash
  2. Baked Whole White Potatoes
  3. Whole Baked Potatoes
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Whole Russet Potatoes