PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.1013236430.4
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347919.5
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.638.07
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.67.57
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328205.13
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51425.03
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406434.85
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144533.6
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577773.4
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.82.04
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.661671.9
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.81.4
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.0301.3
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77431.04
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318810.091
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.50.091
Vitamins in Top 20 Whole Spices with the highest Fructose content per 1 lb
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Fructose per 1 pound.
Top 5 whole spices with most amount of fructose per 1 pound are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices