Dried BeechnutsNuts, beechnuts, dried01.381.73.984.23.1NA513070.3NANANA4613
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.60.243.874.13.02NA499068.50NANA4495
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.341.633.864.073NA4940680NANA4472
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.9333670
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried183.641.72162.23NA49402780NANA3484
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA3293
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.602989
Watermelon Seed KernelsDried Watermelon Seed Kernels00.860.66161.570.4NA263000NANA2939
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.35016002926
Pinyon Pine NutsDried Pinyon Pine Nuts4.545.641200.950.5NA26309.070NANA2849
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.32442708
Toasted Dried CoconutToasted Dried Coconut Meat00.280.462.83.71.4NA4106.80NANA2513
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.280.462.773.681.38NA4106.80NANA2499
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.362463
Dried PilinutsNuts, pilinuts, dried9.074.140.422.352.170.52NA27202.72NANANA2300
Whole Sesame SeedsDried Whole Sesame Seeds03.61.1220.50.233.6NA4400001.1302123
HickorynutsDried Hickorynuts31.83.930.594.17.940.87NA18109.070NANA1978
ChiaDried Chia SeedsNA2.80.7740NANANA22207.26NA2.27NA1846
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.6201678
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.6000001637
Vitamins in Top 20 Dried Nuts with the highest Potassium content per 1 lb
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Potassium per 1 pound.
Top 5 dried nuts with most amount of potassium per 1 pound are:
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Japanese Chestnuts