Canned Blackberry JuiceBlackberry juice, canned27.20.0540.0822.02NA0.095NA45.4051.304.1690.52
Pickled Green OlivesCanned Pickled Green Olives910.0950.0321.080.10.14NA13.600017.36.350.42
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries4.540.0950.150.260.810.22NA127014400.866.80.24
Canned Jumbo OlivesCanned Ripe Jumbo Olives770.01400.10.0680.054NA006.807.56.350.19
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened9.070.290.0911.181.270.17NA63.5015300.9500.17
Canned Papaya NectarPapaya nectar, canned81.60.0270.0180.680.240.041NA9.07013.601.13.630.13
Canned Maraschino CherriesDrained Canned Maraschino Cherries9.07000.0180.240.023NA00000.236.80.12
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice4.540.150.0140.740.30.12NA36.302900.542.270.1
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned9.070.0230.0230.77NA0.041NA1809700.274.540.064
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.070.0680.0950.45NA0.064NA4.5404.5404.26.350.054
Canned Mango NectarMango nectar, canned1590.0140.0140.360.320.068NA31.806900.953.630.036
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0950.0770.330.220.082NA004.100.04500.032
Canned Orange JuiceUnsweetened Canned Orange Juice410.180.0950.910.820.14NA109013700.910.450.032
Lemon juice from concentrateLemon juice from concentrate, canned or bottled9.070.0950.0770.820.360.17NA4106501.040.450.027
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.180.11.450.590.091NA45.4012200.1800.018
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.130.0821.130.540.091NA41015400.4100.018
Vitamins in Top 20 Canned Fruits with the highest Omega 3 content per 1 lb
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Omega 3 per 1 pound.
Top 5 canned fruits with most amount of omega 3 per 1 pound are:
- Canned Blackberry Juice
- Canned Pickled Green Olives
- Heavy Syrup Pack Canned Strawberries
- Canned Ripe Jumbo Olives
- Grapefruit juice, white, canned or bottled, unsweetened