Canned Blackberry JuiceBlackberry juice, canned60.0120.0180.45NA0.021NA10011.300.9150.12
Pickled Green OlivesCanned Pickled Green Olives200.0210.0070.240.0230.031NA30003.81.40.092
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries10.0210.0340.0570.180.049NA28031.700.191.50.054
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.0150.012NA001.501.651.40.041
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened20.0640.020.260.280.037NA14033.700.2100.038
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.80.028
Canned Maraschino CherriesDrained Canned Maraschino Cherries2000.0040.0540.005NA00000.051.50.027
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice10.0330.0030.160.0660.027NA806.400.120.50.022
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned20.0050.0050.17NA0.009NA4021.300.0610.014
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.40.012
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.80.008
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0210.0170.0730.0490.018NA000.900.0100.007
Canned Orange JuiceUnsweetened Canned Orange Juice90.0390.0210.20.180.031NA2403000.20.10.007
Lemon juice from concentrateLemon juice from concentrate, canned or bottled20.0210.0170.180.080.037NA9014.300.230.10.006
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.0400.004
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0290.0180.250.120.02NA903400.0900.004
Vitamins in Top 20 Canned Fruits with the highest Omega 3 content per 100 g
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Omega 3 per 100 grams.
Top 5 canned fruits with most amount of omega 3 per 100 grams are:
- Canned Blackberry Juice
- Canned Pickled Green Olives
- Heavy Syrup Pack Canned Strawberries
- Canned Ripe Jumbo Olives
- Grapefruit juice, white, canned or bottled, unsweetened