Canned Blackberry JuiceBlackberry juice, canned54.40.52NA2.1895NANA54.46121.364.541.864120.52
Pickled Green OlivesCanned Pickled Green Olives2360.54NA2.2250NANA181914.170580.183410.42
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries590.29NA2.2236.30.91NA54.43901.36180.413420.24
Canned Jumbo OlivesCanned Ripe Jumbo Olives4261.03NA15180.091NA13.6414.1333413830.19
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened72.60.15NA0.36410.086NA776400.459.070.234130.17
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.683860.13
Canned Maraschino CherriesDrained Canned Maraschino Cherries2450.65NA1.95180.054NA13.6950.91181.182600.12
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice54.40.14NA1.0431.80.036NA45.43400.4572.60.274200.1
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned36.30.11NA2.459.070.26NA13.61500.4527.20.0913910.064
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened13.60.128.61.869.070.33NA181271.822.70.142650.054
Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.0913930.036
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid36.30.054NA0.5422.70.34NA31.84580.45180.0914000.032
Canned Orange JuiceUnsweetened Canned Orange Juice45.40.11420.4545.40.095NA778350.45180.183980.032
Lemon juice from concentrateLemon juice from concentrate, canned or bottled45.40.082NA0.2731.80.073NA414940.451090.864250.027
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened36.30.22NA1.6345.40.091NA507350.459.070.273960.018
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids680.17NA0.95500.032NA54.47674.131.80.364070.018
Minerals in Top 20 Canned Fruits with the highest Omega 3 content per 1 lb
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Omega 3 per 1 pound.
Top 5 canned fruits with most amount of omega 3 per 1 pound are:
- Canned Blackberry Juice
- Canned Pickled Green Olives
- Heavy Syrup Pack Canned Strawberries
- Canned Ripe Jumbo Olives
- Grapefruit juice, white, canned or bottled, unsweetened