Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked001.69.272.451.25NA003905.330
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage9000.41.82.021NA4200701.21259
Candied fruitCandied fruit10000NA0NA00000.43
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1000.742.31.20.79NA3100.8161301461
Canned Maraschino CherriesDrained Canned Maraschino Cherries20000.040.540.05NA00000.515
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple36001.314.6NA0.5NA70029800.14
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow4700122.4NA0.6NA80018200.14
Passion-fruit, PurpleRaw Passion-fruit, Purple64001.315NA1NA140030000.27
Sweet Pickle relishPickle relish, sweet61000.332.330.070.15NA1001005.8838
Pickles, chowchow, with cauliflower onion mustard, sweetPickles, chowchow, with cauliflower onion mustard, sweet5000.200.670.1NA5006001.6616
Sour Cucumber PicklesPickles, cucumber, sour10000.100.380.09NA1001000.9470
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium10000.100.380.09NA1001000.9470
Boiled Oriental RadishesBoiled and Drained Oriental Radishes000.231.51.140.38NA1700151003
SaltTable Salt000000NA000000
SapodillaRaw Sapodilla3000.222.520.37NA1400147NANANA
Cooked Tree FernCooked Tree Fern no Salt10003350.631.8NA15003000NANA
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked10800.022.1243.85.640.67NA004801.9157
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.020.131.280.220.14NA1002700NANA
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.020.131.280.220.14NA1001100.518
Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.030.031.70.80.1NA30NA211NA0.510
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
Canned Jumbo OlivesCanned Ripe Jumbo Olives1700.0300.220.150.12NA0015016.514
Canned Small Ripe OlivesCanned Small Ripe Olives1700.0300.370.150.09NA009016.514
Canned Tamarind NectarTamarind nectar, canned00.030.030.70.370.07NA10071NA1.21
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA000000
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar200.040.193.330.70.33NA00380NANA
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar200.040.23.50.740.35NA004000.399
Cooked Napa CabbageCabbage, napa, cooked1300.050.254.660.350.37NA4300320NANA
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium100.050.150.94NA0.18NA180031500.10
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned200.050.051.7NA0.09NA40021300.610
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.050.150.940.30.18NA0050700.10
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar900.050.19141.650.35NA00340NANA
Peaches, dried, sulfured, stewed, without added sugarPeaches, dried, sulfured, stewed, without added sugar1000.050.21151.80.38NA003700.650
Agar SeaweedRaw Agar Seaweed00.050.220.553.020.32NA8500008.723
Canned ButterburButterbur, canned00.060.061.40.110.33NA3001190NANA
FeijoaRaw Feijoa00.060.182.952.330.67NA2300329NA1.635
Java-plumRaw Java-plum00.060.122.6NA0.38NANA0143NANANA
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.060.150.870.350.21NA0028200.12
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.113
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids1900.080.175.820.50.19NA3003604.917
Peaches, dehydrated (low-moisture), sulfured, stewedPeaches, dehydrated (low-moisture), sulfured, stewed2000.080.620.33.560.54NA300680NANA
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids00.080.10.540.220.14NA1001000.83
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.081.4513.71.530.72NA007000.6204
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.080.713.180.260.19NA0000NANA
Cranberry JuiceUnsweetened Cranberry Juice200.090.180.91NA0.52NA1009301251
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids1800.090.255.930.50.19NA3002404.917
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids2700.090.195.20.50.19NA3002904.917
Asian PearsRaw Asian Pears00.090.12.20.70.22NA8003801.245
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)5600.090.321.741.20.15NA1001205.3767
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Canned BeetsCanned Beets, Solids100.10.41.571.560.57NA30004100.32
Canned Beets with LiquidsCanned Beets Solids and Liquids100.10.381.51.50.55NA29002800.31
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt100.10.381.51.50.55NA29002800.32
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids100.10.50.841.50.55NA2900240NANA
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids200.10.482.51.370.5NA27002300.63
Burdock RootRaw Burdock Root00.10.333.22.4NA23003003.816
Boiled ButterburBoiled and Drained Butterbur100.10.110.180.52NA4001890NANA
KimchiCabbage Kimchi500.12.111NA2.13NA5200001.1436
Bulb FennelRaw Bulb Fennel4800.10.326.42.320.47NA270012005.8628
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids00.10.222.380.220.14NA100110NANA
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 00.10.240.220.14NA100200NANA
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.10.222.420.220.14NA1001100.83
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids00.10.161.540.220.14NA100700.83
Green Anjou PearsRaw Green Anjou Pears100.10.221.50.430.26NA90NA44NA1.243
Canned Green Chili PeppersPeppers, chili, green, canned600.10.36.270.841.2NA54003420NANA
Dried Agar SeaweedSeaweed, agar, dried00.12.222.02303.03NA580000050244
Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.62.140.4NA9200155014.72870
KetchupCatsup2600.111.6614.30.471.58NA90041014.630
Low Salt KetchupLow sodium Ketchup2600.111.6614.30.471.58NA90041014.630
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids3000.110.143.560.530.27NA300330NANA
Canned Hearts Of PalmHearts of palm, canned00.110.574.371.260.22NA3900790NANA
LitchisRaw Litchis00.110.656.03NA1NA140071500.74
Cooked NopalesCooked Nopales no Salt2200.110.42.961.50.67NA300530051
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids700.110.215.20.50.19NA300120NANA
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1700.110.246.140.50.19NA3002804.917
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids1600.110.355.370.50.19NA3005304.917
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.110.242.42NA0.14NA1001101.23
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids00.110.1120.220.14NA1001600.83
RoselleRaw Roselle1400.110.283.1NANANANA0120NANANA
Vanilla ExtractVanilla extract00.110.954.250.350.26NA000000
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids00.110.243.62.21.6NA60013052
Canned Blackberry JuiceBlackberry juice, canned600.120.184.46NA0.21NA100011309152
CranberriesRaw Cranberries300.120.212.950.57NA10014001350
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids1500.120.164.030.620.51NA300270426
NopalesRaw Nopales2300.120.414.11.670.7NA300930053
PearsRaw Pears100.120.261.60.490.29NA7004301.244
Bartlett PearsRaw Bartlett Pears100.120.261.640.420.26NA60NA44NA1.238
Bosc PearsRaw Bosc Pears100.120.231.520.570.21NA70NA28NA1.252
Red Anjou PearsRaw Red Anjou Pears100.120.281.620.530.39NA70NA52NA1.249
RadishesRaw Radishes00.120.392.541.650.71NA25001480013
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids17900.120.633.620.40.37NA41001550NANA
Sweetened Dried CranberriesCranberries, dried, sweetened200.130.285.5NA0.38NA00202176
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.130.72.244.120.14NA38000NANANA
Vitamins in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegetables, fruits & spices , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 vegetables, fruits & spices with least amount of vitamin b1 per 1 kilogram are:
- Raw Sulfured Dried Apples
- Pickled Fresh Japanese Style Cabbage
- Candied fruit
- Raw ZESPRI SunGold Kiwifruit
- Drained Canned Maraschino Cherries