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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Green PeasCanned Green Peas Solids2701.20.787.321.280.64NA44009600.321444.2
Tomato PasteCanned Tomato Paste7600.61.5330.81.422.16NA120021904311443.2
Canned Grape LeavesGrape leaves, canned26300.643.644542.71.36NA780011301897342.7
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.130.72.244.120.14NA38000NANANA38.3
Canned SpinachCanned Spinach, Solids with Salt49000.161.383.880.471NA9800143019.4461628
Canned Hearts Of PalmHearts of palm, canned00.110.574.371.260.22NA3900790NANA25
Canned AsparagusCanned Asparagus Solids4100.6119.541.41.1NA960018401241321.4
Canned Spinach with LiquidsCanned Spinach Solids and Liquids40400.181.062.70.380.8NA5800135016380821
Canned Mashed Sweet PotatoSweet potato, canned, mashed43500.270.99.555.122.3519.71100520112420
Canned MushroomsCanned Mushrooms, Solids00.850.21168.10.61NA12000800.1018.7
Canned Bamboo ShootsCanned Bamboo Shoots, Solids100.260.261.40.921.36NA3001106.3017
Tomato PureeCanned Tomato Puree2600.250.814.74.41.26NA1100106019.73416.5
Canned Crushed TomatoesTomatoes, crushed, canned1100.750.5212.22.781.5NA130092012.55316.4
Tomato Sauce with OnionsCanned Tomato Sauce with Onions4300.731.3312.43.682.67NA22001270NANA15.6
Canned PotatoesCanned Potatoes Solids no Salt00.70.19.22.451.9NA6005100.51514
Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.62.140.4NA9200155014.7287013.6
Tomato SauceCanned Tomato Sauce no Salt2200.240.659.93.10.98NA90070014.42812
Canned PimentoPimento, canned13300.170.66.150.12.15NA60084906.98311
Canned Carrot JuiceCarrot juice, canned95600.920.553.862.282.17NA40085011.61559.5
Canned BeetsCanned Beets, Solids100.10.41.571.560.57NA30004100.329.1
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes900.460.357.141.140.17NA5007908.3249.1
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.2238.5
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.9297.9
Canned CarrotsCanned Carrots Solids55800.180.35.51.351.12NA9002707.4986.4
Canned ButterburButterbur, canned00.060.061.40.110.33NA3001190NANA1.1

Vitamins in Top 90 Canned Vegetables with the highest Protein content per 1 kg

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Protein per 1 kilogram.

Top 5 canned vegetables with most amount of protein per 1 kilogram are:

  1. Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids
  2. Canned Green Peas Solids
  3. Canned Tomato Paste
  4. Canned Grape Leaves
  5. Canned Young Lima Beans Solids and Liquids