RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA1.77
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA0.34
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA0.33
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.29
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA0.27
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA0.21
Vitamins in Top 6 Fresh Spices with the highest Omega 6 content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Omega 6 per 14 ounces.
Top 5 fresh spices with most amount of omega 6 per 14 ounces are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Dill Weed
- Fresh Basil
- Fresh Peppermint