RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA2.03
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA0.39
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA0.37
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318810.33
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA0.31
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA0.24
Vitamins in Top 6 Fresh Spices with the highest Omega 6 content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Omega 6 per 1 pound.
Top 5 fresh spices with most amount of omega 6 per 1 pound are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Dill Weed
- Fresh Basil
- Fresh Peppermint