RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA520
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA401
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA278
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA175
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA171
BasilFresh Basil10480.130.33.580.830.62NA270071.403.18164691
Vitamins in Top 6 Fresh Spices with the highest Energy content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Energy per 14 ounces.
Top 5 fresh spices with most amount of energy per 14 ounces are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed