RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA186
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA143
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA99
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA62.4
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA61
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.1358832.6
Vitamins in Top 6 Fresh Spices with the highest Energy content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Energy per 5 ounces.
Top 5 fresh spices with most amount of energy per 5 ounces are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed