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Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.1803721413.7
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.56014009.92
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.409.25
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.65294.5
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.6701.23

Vitamins in Top 6 Dried Nuts with the highest Sucrose content per 14 oz

In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Sucrose per 14 ounces.

Top 5 dried nuts with most amount of sucrose per 14 ounces are:

  1. Packaged Sweetened Coconut Meat Flakes
  2. Dried Pine Nuts
  3. Dried Sunflower Seed Kernels
  4. Dried Brazilnuts
  5. Dried Pumpkin And Squash Seed Kernels