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Pickled Green OlivesCanned Pickled Green Olives79.40.0830.0280.940.0910.12NA12000155.563.57
Canned Jumbo OlivesCanned Ripe Jumbo Olives67.50.01200.0870.060.048NA005.9506.555.563.57
Canned Small Ripe OlivesCanned Small Ripe Olives67.50.01200.150.060.036NA003.5706.555.563.57
Canned Prune JuicePrune juice, canned00.0640.283.10.420.87NA0016.300.4813.52.4
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.561.6
Canned Guanabana NectarGuanabana nectar, canned00.0120.0440.480.280.028NA2404400.0401.6
Canned Mango NectarMango nectar, canned1390.0120.0120.320.280.06NA27.8060.300.833.181.6
Canned Blackberry JuiceBlackberry juice, canned240.0480.0711.77NA0.083NA39.704503.5760.31.2
Canned Papaya NectarPapaya nectar, canned71.40.0240.0160.60.210.036NA7.9401200.953.181.2
Bottled Pomegranate JuicePomegranate juice, bottled00.060.060.921.130.16NA9500.401.541.31.2
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3.970.0830.130.230.710.19NA111012600.755.951.2
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7.940.0870.151.730.270.28NA7.9403.9700.416.70.79
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice3.970.130.0120.650.260.11NA31.8025.400.4820.4
Canned Orange JuiceUnsweetened Canned Orange Juice35.70.150.0830.80.710.12NA95011900.790.40.4

Vitamins in Top 20 Canned Fruits with the highest Selenium content per 14 oz

In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Selenium per 14 ounces.

Top 5 canned fruits with most amount of selenium per 14 ounces are:

  1. Grapefruit, sections, canned, juice pack, solids and liquids
  2. Canned Pickled Green Olives
  3. Canned Ripe Jumbo Olives
  4. Canned Small Ripe Olives
  5. Canned Prune Juice