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Nutrients in 100 grams ofReduced Fat French Salad Dressing no Salt

Reduced Fat French Salad Dressing Without Salt .

Macros Ratio

ProteinsFatsCarbs
1%
50%
49%

Vitamins

100 g ▼RDA for Men 19-50 years ▼
Reduced Fat French Salad Dressing no Salt
Vitamin A27 μg
3%
Reduced Fat French Salad Dressing Without Salt has 27 μg of Vitamin A per 100 grams, which is 3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.02 mg
1.67%
Reduced Fat French Salad Dressing Without Salt has 0.02 mg of Thiamine per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.05 mg
3.85%
Reduced Fat French Salad Dressing Without Salt has 0.05 mg of Vitamin B2 per 100 grams, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.47 mg
2.94%
Reduced Fat French Salad Dressing Without Salt has 0.47 mg of Vitamin B3 per 100 grams, which is 2.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.06 mg
4.6%
Reduced Fat French Salad Dressing Without Salt has 0.06 mg of Vitamin B6 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Fat French Salad Dressing Without Salt has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E2.86 mg
19%
Reduced Fat French Salad Dressing Without Salt has 2.86 mg of Vitamin E per 100 grams, which is 19% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K4.8 μg
4%
Reduced Fat French Salad Dressing Without Salt has 4.8 μg of Vitamin K per 100 grams, which is 4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate2 μg
0.5%
Reduced Fat French Salad Dressing Without Salt has 2 μg of Folate per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

100 g ▼RDA for Men 19-50 years ▼
Reduced Fat French Salad Dressing no Salt
Calcium11 mg
1.1%
Reduced Fat French Salad Dressing Without Salt has 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.16 mg
17.8%
Reduced Fat French Salad Dressing Without Salt has 0.16 mg of Copper per 100 grams, which is 17.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.87 mg
11%
Reduced Fat French Salad Dressing Without Salt has 0.87 mg of Iron per 100 grams, which is 11% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium8 mg
1.9%
Reduced Fat French Salad Dressing Without Salt has 8 mg of Magnesium per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.11 mg
4.8%
Reduced Fat French Salad Dressing Without Salt has 0.11 mg of Manganese per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus16 mg
2.3%
Reduced Fat French Salad Dressing Without Salt has 16 mg of Phosphorus per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium107 mg
3.15%
Reduced Fat French Salad Dressing Without Salt has 107 mg of Potassium per 100 grams, which is 3.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Reduced Fat French Salad Dressing Without Salt has 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium30 mg
2%
Reduced Fat French Salad Dressing Without Salt has 30 mg of Sodium per 100 grams, which is 2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.2 mg
1.8%
Reduced Fat French Salad Dressing Without Salt has 0.2 mg of Zinc per 100 grams, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Reduced Fat French Salad Dressing Without Salt :
100 grams of Reduced Fat French Salad Dressing no Salt has a good amount of Vitamin E. It has some Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K. While 100 grams of product has trace amounts of Thiamine, it has no Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Reduced Fat French Salad Dressing Without Salt :
100 grams of Reduced Fat French Salad Dressing no Salt has a good amount of Copper and Iron. It has some Manganese, Potassium and Selenium. The product has trace amounts of Calcium, Magnesium, Phosphorus, Sodium and Zinc.

Macro Nutrients

100 g ▼RDA for Men 19-50 years ▼
Reduced Fat French Salad Dressing no Salt
Energy233 kcal
8.03%
Reduced Fat French Salad Dressing Without Salt has 233 kcal of Energy per 100 grams, which is 8.03% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat13 g
13%
Reduced Fat French Salad Dressing Without Salt has 13 g of Fat per 100 grams, which is 13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.58 g
1.04%
Reduced Fat French Salad Dressing Without Salt has 0.58 g of Protein per 100 grams, which is 1.04% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate29 g
22%
Reduced Fat French Salad Dressing Without Salt has 29 g of Carbohydrate per 100 grams, which is 22% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars28 g
38.6%
Reduced Fat French Salad Dressing Without Salt has 28 g of Sugars per 100 grams, which is 38.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber1.1 g
2.9%
Reduced Fat French Salad Dressing Without Salt has 1.1 g of Fiber per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat1.1 g
3.44%
Reduced Fat French Salad Dressing Without Salt has 1.1 g of Saturated Fat per 100 grams, which is 3.44% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 31.17 g
73%
Reduced Fat French Salad Dressing Without Salt has 1.17 g of Omega 3 per 100 grams, which is 73% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 63.86 g
22.7%
Reduced Fat French Salad Dressing Without Salt has 3.86 g of Omega 6 per 100 grams, which is 22.7% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water54 g
1.46%
Reduced Fat French Salad Dressing Without Salt has 54 g of Water per 100 grams, which is 1.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Macronutrients in 100 grams of Reduced Fat French Salad Dressing Without Salt :
100 grams of Reduced Fat French Salad Dressing no Salt is an excellent source of Carbohydrate, Sugars, Omega 3 and Omega 6. It has a good amount of Fat. It also has some Fiber and Saturated Fat. The product has trace amounts of Protein.