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Nutrients in 100 grams ofReduced Calorie French Salad Dressing

Salad dressing, french dressing, reduced calorie.

Macros Ratio

ProteinsFatsCarbs
1%
52%
47%

Vitamins

100 g ▼RDA for Men 19-50 years ▼
Reduced Calorie French Salad Dressing
Vitamin A10 μg
1.1%
Reduced Calorie French Salad Dressing has 10 μg of Vitamin A per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Calorie French Salad Dressing has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Reduced Calorie French Salad Dressing has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E2.86 mg
19%
Reduced Calorie French Salad Dressing has 2.86 mg of Vitamin E per 100 grams, which is 19% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K4.8 μg
4%
Reduced Calorie French Salad Dressing has 4.8 μg of Vitamin K per 100 grams, which is 4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate2 μg
0.5%
Reduced Calorie French Salad Dressing has 2 μg of Folate per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

100 g ▼RDA for Men 19-50 years ▼
Reduced Calorie French Salad Dressing
Calcium11 mg
1.1%
Reduced Calorie French Salad Dressing has 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.01 mg
1.1%
Reduced Calorie French Salad Dressing has 0.01 mg of Copper per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.4 mg
5%
Reduced Calorie French Salad Dressing has 0.4 mg of Iron per 100 grams, which is 5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium9 mg
2.14%
Reduced Calorie French Salad Dressing has 9 mg of Magnesium per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.07 mg
3.04%
Reduced Calorie French Salad Dressing has 0.07 mg of Manganese per 100 grams, which is 3.04% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus14 mg
2%
Reduced Calorie French Salad Dressing has 14 mg of Phosphorus per 100 grams, which is 2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium79 mg
2.32%
Reduced Calorie French Salad Dressing has 79 mg of Potassium per 100 grams, which is 2.32% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium1.6 μg
2.9%
Reduced Calorie French Salad Dressing has 1.6 μg of Selenium per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium804 mg
53.6%
Reduced Calorie French Salad Dressing has 804 mg of Sodium per 100 grams, which is 53.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.18 mg
1.64%
Reduced Calorie French Salad Dressing has 0.18 mg of Zinc per 100 grams, which is 1.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Reduced Calorie French Salad Dressing:
100 grams of Reduced Calorie French Salad Dressing has a good amount of Vitamin E. It has some Vitamin K. While 100 grams of product has trace amounts of Vitamin A, it has no Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of Reduced Calorie French Salad Dressing:
100 grams of Reduced Calorie French Salad Dressing is an excellent source of Sodium. It has some Iron, Manganese and Selenium. The product has trace amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc.

Macro Nutrients

100 g ▼RDA for Men 19-50 years ▼
Reduced Calorie French Salad Dressing
Energy227 kcal
7.83%
Reduced Calorie French Salad Dressing has 227 kcal of Energy per 100 grams, which is 7.83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat13 g
13%
Reduced Calorie French Salad Dressing has 13 g of Fat per 100 grams, which is 13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein0.4 g
0.71%
Reduced Calorie French Salad Dressing has 0.4 g of Protein per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate27 g
20.8%
Reduced Calorie French Salad Dressing has 27 g of Carbohydrate per 100 grams, which is 20.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars26 g
36%
Reduced Calorie French Salad Dressing has 26 g of Sugars per 100 grams, which is 36% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber0 g
0%
Reduced Calorie French Salad Dressing has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Calorie French Salad Dressing has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat1.87 g
5.84%
Reduced Calorie French Salad Dressing has 1.87 g of Saturated Fat per 100 grams, which is 5.84% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.88 g
55%
Reduced Calorie French Salad Dressing has 0.88 g of Omega 3 per 100 grams, which is 55% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 66.63 g
39%
Reduced Calorie French Salad Dressing has 6.63 g of Omega 6 per 100 grams, which is 39% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water59 g
1.6%
Reduced Calorie French Salad Dressing has 59 g of Water per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Macronutrients in 100 grams of Reduced Calorie French Salad Dressing:
100 grams of Reduced Calorie French Salad Dressing is an excellent source of Carbohydrate, Sugars, Omega 3 and Omega 6. It has a good amount of Fat. It also has some Saturated Fat. While 100 grams of product has trace amounts of Protein, it has no Fiber.