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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery7141.20.300.56021.29.572.642.860.5711.44.930
PineappleRaw Pineapple2000.240.0180.0340.046026.219.74.243.46122.81.080
Sweet CherriesRaw Sweet Cherries1590.320.060.0410.043025.420.38.5210.50.243.331.71.54
Red CabbageRaw Red Cabbage3230.520.0680.150.11023.812.44.775.61.946.774.619.4
CucumberRaw Whole Cucumber6670.730.250.0330.19024115.85.070.23.334.3325
CabbageRaw Cabbage4000.40.1400.068023135.86.680.32105.1227.8
Green Snap BeansRaw Green Snap Beans3230.710.160.220.14022.510.54.54.871.168.75.9134

Macronutrients in Top 7 Fruits & Vegetables with the lowest Molybdenum content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all fruits & vegetables , sorted by least amount of Molybdenum per 100 calories.

Top 5 fruits & vegetables with least amount of molybdenum per 100 calories are:

  1. Raw Celery
  2. Raw Pineapple
  3. Raw Sweet Cherries
  4. Raw Red Cabbage
  5. Raw Whole Cucumber