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Spices
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Vegetables
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Legumes
Cereals
CeleryRaw Celery55.60.670.1700.31011.85.31.471.60.326.352.740
PineappleRaw Pineapple1980.480.0360.0670.091052398.46.8723.85.562.140
Sweet CherriesRaw Sweet Cherries2500.790.150.10.11063.55121.3260.68.334.23.85
CucumberRaw Whole Cucumber59.50.440.150.020.11014.46.633.4530.1222.5814.8
Red CabbageRaw Red Cabbage1230.640.0830.180.13029.315.25.876.92.48.335.6824
CabbageRaw Cabbage990.40.1300.06702312.75.756.630.329.925.127.5
Green Snap BeansRaw Green Snap Beans1230.870.20.270.17027.7135.561.4310.77.26165

Macronutrients in Top 7 Fruits & Vegetables with the lowest Molybdenum content per 14 oz

In the above table you can find and compare the amount of macronutrients in all fruits & vegetables , sorted by least amount of Molybdenum per 14 ounces.

Top 5 fruits & vegetables with least amount of molybdenum per 14 ounces are:

  1. Raw Celery
  2. Raw Pineapple
  3. Raw Sweet Cherries
  4. Raw Whole Cucumber
  5. Raw Red Cabbage