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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery1590.14160.7943.70.4109510321.63180.52379
PineappleRaw Pineapple51.60.44NA1.1547.63.68031.84330.43.970.48341
Sweet CherriesRaw Sweet Cherries51.60.247.941.4343.70.283.8583.3881000.28326
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
Red CabbageRaw Red Cabbage1790.067NA3.1863.50.96241199642.41070.87359
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358

Minerals in Top 7 Fruits & Vegetables with the lowest Molybdenum content per 14 oz

In the above table you can find and compare the amount of minerals in all fruits & vegetables , sorted by least amount of Molybdenum per 14 ounces.

Top 5 fruits & vegetables with least amount of molybdenum per 14 ounces are:

  1. Raw Celery
  2. Raw Pineapple
  3. Raw Sweet Cherries
  4. Raw Whole Cucumber
  5. Raw Red Cabbage