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Spices
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Fruits
Vegetables
Nuts
Legumes
Cereals
CeleryRaw Celery21433.640.901.7063.628.77.938.571.734.314.80
PineappleRaw Pineapple6000.720.0540.10.14078.75912.710.4368.43.240
Sweet CherriesRaw Sweet Cherries4760.950.180.120.13076.26125.631.40.71105.054.6
Red CabbageRaw Red Cabbage9681.550.20.440.33071.33714.3175.820.31458
CucumberRaw Whole Cucumber20002.20.740.10.56072.633.417.4150.6101374.4
CabbageRaw Cabbage12001.20.4100.2069.638.417.4200.963015.483.3
Green Snap BeansRaw Green Snap Beans9682.130.480.670.43067.531.513.514.63.52617.7403

Macronutrients in Top 7 Fruits & Vegetables with the lowest Molybdenum content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all fruits & vegetables , sorted by least amount of Molybdenum per 300 calories.

Top 5 fruits & vegetables with least amount of molybdenum per 300 calories are:

  1. Raw Celery
  2. Raw Pineapple
  3. Raw Sweet Cherries
  4. Raw Red Cabbage
  5. Raw Whole Cucumber