Adzuki BeansRaw Adzuki Beans6531.050.38NA0.220125NANANANA25.239.4
Black Turtle BeansRaw Black Turtle Beans6731.80.460.350.4201264.2NANANA30.842
Black BeansRaw Black Beans6772.80.730.550.6601244.2NANANA30.843
Cranberry BeansRaw Cranberry Beans6652.440.630.480.570119NANANANA4945.7
French BeansRaw French Beans68140.441.50.880127NANANANA5037.3
Great Northern BeansRaw Great Northern Beans6732.260.710.420.5201244.5NANANA4043.4
Kidney BeansRaw All Types Kidney Beans6611.650.240.550.3501194.43NANANA49.446.8
Red Kidney BeansRaw Red Kidney Beans6692.10.310.710.4501224.17NANANA3044.7
Navy BeansRaw Navy Beans6692.980.341.070.66NA1217.700.426.630.444.3
Pink BeansRaw Pink Beans6812.240.580.440.5301274.25NANANA25.241.6
Pinto BeansRaw Pinto Beans6892.440.470.470.3401244.200.263.9330.842.5
Small White BeansRaw Small White Beans6672.340.60.460.550124NANANANA49.442
White BeansRaw White Beans6611.70.430.330.3901204.2NANANA3046.4
Broadbeans Raw Broadbeans 6773.040.50.0911.15011611.3NANANA49.652
Carob flourCarob flour4411.30.180.0080.42017697NANANA799.17
Chickpea flourChickpea flour (besan)76813.31.380.225.7011521.5NANANA21.444.4
Chickpeas Raw Chickpeas 750121.20.25.2012521.2NANANA24.240.6
Common CowpeasRaw Common Cowpeas6672.50.660.390.68011913.7NANANA2146.7
Red LentilsRaw Pink Or Red Lentils7104.30.750.51.760125NANANANA21.447.4
LentilsRaw Lentils6992.10.310.220.8201264.030.5402.921.249
Large Lima BeansRaw Large Lima Beans6711.370.320.190.43012617NANANA37.742.6
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans6651.850.430.260.58012516.5NANANA4141
MothbeansRaw Mothbeans6813.20.720.530.960122NANANANANA45.5
Mung BeansRaw Mung Beans6892.30.690.0540.71012413NANANA32.347.3
Mungo BeansRaw Mungo Beans6773.250.2320.140117NANANANA36.350
PeanutsRaw Peanuts11259812.50.006310329.37NANANA1751
Split Green PeasRaw Split Green Peas7227.70.810.321.701226.2300.875.344446
Pigeon Peas Raw Pigeon Peas 6812.960.650.0691.540125NANANANA29.843
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt1752.340NANA03421NANANA1.24.66
SILK Strawberry soy yogurtSILK Strawberry soy yogurt1872.340NANA03625.7NANANA1.24.66
Soy FlourRaw Full-fat Soy Flour861415.932.7320.4063.315NANANA1975
SoybeansRaw Soybeans88539.65.722.6419.706014.5NANANA18.572.4
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate28617.32.51.158.605.5NANANANA4.5634.3
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate1519.51.370.634.7203.71.23NANANA0.616
Macronutrients in Raw Legumes sorted by name per 7 oz
In the above table you can find and compare the amount of macronutrients per 7 ounces in raw legumes , sorted by Name.