BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.5
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.7
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Macronutrients in Top 50 Raw Spices with the lowest Carbohydrate content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by least amount of Carbohydrate per 5 ounces.
Top 5 raw spices with least amount of carbohydrate per 5 ounces are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Fresh Peppermint
- Fresh Rosemary