No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol97511015.37.0457.500.430.43NANANA000
Tofu MayonnaiseMayonnaise made with Tofu456454.142.920.604.341.2NANANA1.568.430
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free47247.26.55324.609.55.95NANANA01.280
Almond OilOil, almond125314211.6024.7000NANANA000
Canola OilOil, canola125314210.41327000NANANA000
Coconut OilOil, coconut12641401170.0272.4000NANANA000
Corn And Canola OilOil, corn and canola125314211.48.233000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil127614218.41.6576000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil125314236.70.2873000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.160
Industrial High Oleic Canola OilOil, industrial, canola, high oleic12761429.623.419000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic127614221.44.279.3000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic1253142211.7672000NANANA000
Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original11231127.121021029.30NANANA00.370
Peanut OilSalad or Cooking Peanut Oil125314224045.4000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil125314210.70.1418000NANANA000
Sesame OilSalad or Cooking Sesame Oil1253142200.4358.5000NANANA000
Soybean LecithinOil, soybean lecithin108214221.37.357000NANANA000
Soybean OilSalad or Cooking Soybean Oil1253142229.6272.2000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil1253142140.275.1000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil125314214.6093000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil12531429.233.720.6000NANANA000
Walnut OilOil, walnut12531421314.775000NANANA000
Wheat Germ OilOil, wheat germ125314226.69.877.7000NANANA000
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular59455.48.644.128.4026.624.78.79.35.673.41.230
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1870.380.0520.0260.06045.623.37.166.637.83.10.280
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie32218.42.651.259.4038.336.7NANANA00.570
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat31516.31.21.274.2044.324NANANA2.130.820
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil636711323203.543.54NANANA000
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1459.471.20.653.93014137.1650.8100.550
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular340304.182.11301715.38.256.280.7500.580
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie28328.34.11.9314.509.52.75NANANA0.280.430
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing910000022.49.64NANANA2.830.280
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol68367.610.66.5232.6022.48.5NANANA00.140
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light224142.10.937.05023.29.45NANANA00.920
Russian Salad DressingSalad dressing, russian dressing503373.42.4718.6045.225NANANA0.990.980
Sesame Salad DressingRegular Sesame Seed Salad Dressing628648.82.833301211.8NANANA1.44.40
Sweet and Sour Salad DressingSalad dressing, sweet and sour21.3000005.245.24NANANA00.140
Composite Household Vegetable ShorteningShortening, vegetable, household, composite125314235.42.6737000NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil122214211602.27000NANANA000
Macronutrients in Top 40 Oils with the lowest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin D per 5 ounces.
Top 5 oils with least amount of vitamin d per 5 ounces are:
- No Cholesterol Mayonnaise Dressing
- Mayonnaise made with Tofu
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Canola Oil