No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31213534922.518401.361.36NANANA000
Tofu MayonnaiseMayonnaise made with Tofu146114413.29.26660143.86NANANA5270
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free1510151219.6578.8030.419NANANA04.10
Almond OilOil, almond401045437079000NANANA000
Canola OilOil, canola401045433.441.486.2000NANANA000
Coconut OilOil, coconut40464493740.0867.63000NANANA000
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil408245458.75.27243000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.50
Industrial High Oleic Canola OilOil, industrial, canola, high oleic408245430.81160.8000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA000
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original359235722.832.6680940NANANA01.180
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA000
Sesame OilSalad or Cooking Sesame Oil401045464.41.36187000NANANA000
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA000
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil401045429.511.865.8000NANANA000
Walnut OilOil, walnut401045441.347240000NANANA000
Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA000
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular190117727.61391085.2792829.818113.950
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5991.220.170.0820.19014674.62321.2259.980.910
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1030598.54300122118NANANA01.80
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat100752.33.84.0613.4014276.5NANANA6.82.630
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil203722741.36.35103011.311.3NANANA000
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat46330.33.782.0812.6045.341.523162.601.770
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular10899613.46.75420554926.4202.401.860
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90791136.1746.3030.48.8NANANA0.911.360
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2900000071.731NANANA9.070.910
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol21862163421104071.727.2NANANA00.450
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light71745.46.73322.6074.430.3NANANA02.950
Russian Salad DressingSalad dressing, russian dressing1610119117.959.4014580NANANA3.183.130
Sesame Salad DressingRegular Sesame Seed Salad Dressing2009205289.0710503937.7NANANA4.54140
Sweet and Sour Salad DressingSalad dressing, sweet and sour680000016.816.8NANANA00.450
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil391045437007.26000NANANA000
Macronutrients in Top 40 Oils with the lowest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin D per 1 pound.
Top 5 oils with least amount of vitamin d per 1 pound are:
- No Cholesterol Mayonnaise Dressing
- Mayonnaise made with Tofu
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Canola Oil