No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol9.920NA0.331.4NANA35.4202.276890.1830.80
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.57800
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.40
Almond OilOil, almond00NA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.0430
Corn And Canola OilOil, corn and canola00NA00NANA0000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.02800
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.170
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.01400
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.01400
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.83000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.160
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.01400
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000000
Soybean LecithinOil, soybean lecithin00NA000NA0000000
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.01400
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000000
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA00
Walnut OilOil, walnut00NA00NANA0000000
Wheat Germ OilOil, wheat germ00NA00NANA0000000
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular38.30.028NA0.459.920.054NA35.415309370.1755.80
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.14920
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.60
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.28770
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.40670
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.0851140
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.099900
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.057990
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing8.50.027NA0.142.83NANA38.3713.710630.0991160
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0140NANA0142.275000.16490
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.0991010
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.60
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.60
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.0281360
Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.67000
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000000
Minerals in Top 40 Oils with the lowest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin D per 5 ounces.
Top 5 oils with least amount of vitamin d per 5 ounces are:
- No Cholesterol Mayonnaise Dressing
- Mayonnaise made with Tofu
- Cholesterol-free Diet Mayonnaise
- Almond Oil
- Canola Oil