Dried Japanese ChestnutsNuts, chestnuts, japanese, dried5101.760.260.0440.410115NANANANANA7.44
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried5152.570.380.0640.590113NANANANANA9.67
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled5235.541.040.231.960111NANANANANA7.1
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled5306.31.20.272.230110NANANANA16.69.06
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes64639.737.400.31073.5520.0140.7551.3144.44
Toasted Dried CoconutToasted Dried Coconut Meat83966.659NA0.73063NANANANANA7.5
ChiaDried Chia Seeds68943.64.7225.38.27059.7NANANANA48.823.4
Dried BeechnutsNuts, beechnuts, dried816718.12.426047.5NANANANANA8.8
Dried CoconutDried Coconut Meat936918101033.510.4NANANA239.75
Whole Sesame SeedsDried Whole Sesame Seeds81270.49.860.5330.3033.20.43NANANA16.725
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed9709887NA1.07030.5NANANANANA7.5
Sunflower SeedsDried Sunflower Seed Kernels828736.30.08532.7028.33.7NANA3.541229.5
Pinyon Pine NutsDried Pinyon Pine Nuts89286.413.31.135.3027.4NANANANA1516.4
HickorynutsDried Hickorynuts931919.981.529.2026NANANANA9.0718
Watermelon Seed KernelsDried Watermelon Seed Kernels7906714NA40021.7NANANANANA40
Pine NutsDried Pine Nuts954976.940.2347018.55.10.0990.0994.95.2419.4
BrazilnutsDried Brazilnuts93495230.05134.5016.63.3003.310.620.3
Sesame Seed KernelsDried Hulled Sesame Seed Kernels89486.8130.3735.8016.60.680.0990.140.4416.429
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels79269.512.30.1729.401520.210.181.68.543
Dried PilinutsNuts, pilinuts, dried101911344.2NA10.805.64NANANANANA15.3
Macronutrients in Top 20 Dried Nuts with the highest Carbohydrate content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Carbohydrate per 5 ounces.
Top 5 dried nuts with most amount of carbohydrate per 5 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Packaged Sweetened Coconut Meat Flakes