Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42341307
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.61161
Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.6101021
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.7561
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA1313368
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.7263
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.5213
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.3213
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.299207
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.1190
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA3918141
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.612110
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.421109
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.369.4
Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.41618.6
Macronutrients in Top 20 Dried Vegetables with the highest Calcium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Calcium per 500 calories.
Top 5 dried vegetables with most amount of calcium per 500 calories are:
- Freeze-dried Chives
- Dried Oriental Radishes
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dry Onions Flakes