Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.5784
Dried Oriental RadishesRadishes, oriental, dried1110.80.240.230.1307041.3NANANA26.58.75696
Dried Agar SeaweedSeaweed, agar, dried980.290.060.0010.004079.32.9NANANA7.556.1613
Dried LeeksFreeze-dried Leeks931.960.260.650.44069.8NANANANA9.714.2336
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.7221
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.6158
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.417128
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.4128
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.5124
Dried PepeaoPepeao, dried1010.44NANANA081.6NANANANANA4.85114
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.784.3
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained141202.670.112.8033NANANANA8.177.1366
Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.765
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.841.7
Dried Shiitake MushroomsMushrooms, shiitake, dried10110.230.0130.14076.42.24NANANA11.79.711
Macronutrients in Top 20 Dried Vegetables with the highest Calcium content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Calcium per 300 calories.
Top 5 dried vegetables with most amount of calcium per 300 calories are:
- Freeze-dried Chives
- Dried Oriental Radishes
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dry Onions Flakes