Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Macronutrients in Whole Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in whole spices , sorted by Name.