Dried Shiitake MushroomsMushrooms, shiitake, dried10110.230.0130.14076.42.24NANANA11.79.70
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.73.27
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.63.36
Dried Oriental RadishesRadishes, oriental, dried1110.80.240.230.1307041.3NANANA26.58.755
Dried Agar SeaweedSeaweed, agar, dried980.290.060.0010.004079.32.9NANANA7.556.124
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.526.4
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.450
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.8100
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.417109
Macronutrients in Top 9 Dried Vegetables with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin K per 300 calories.
Top 5 dried vegetables with least amount of vitamin k per 300 calories are:
- Dried Shiitake Mushrooms
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Oriental Radishes
- Dried Agar Seaweed