Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.240
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.561.1
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.531.12
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.91.66
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.037.97
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.24208.8
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.4716.7
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.2733.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.736.4
Macronutrients in Top 9 Dried Vegetables with the lowest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin K per 100 calories.
Top 5 dried vegetables with least amount of vitamin k per 100 calories are:
- Dried Shiitake Mushrooms
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Oriental Radishes
- Dried Agar Seaweed