Dried Shiitake MushroomsMushrooms, shiitake, dried115.23NA1.741341.2NA298155546.7137.769.630
Onions FlakesDry Onions Flakes2210.36NA1.33791.2NA26013944.3181.623.383.27
Dried ShallotsFreeze-dried Shallots1580.37NA5.1789.71.22NA25514224.9511.661.723.36
Dried Oriental RadishesRadishes, oriental, dried6961.8NA7.451880.6NA22638680.773082.3621.85
Dried Agar SeaweedSeaweed, agar, dried6130.6NA217554.2NA5111037.251005.78.524
Dried SpirulinaDried Spirulina Seaweed1246.3NA29.52021.97NA12214107.4510842.074.8426.4
Sun-dried TomatoesTomatoes, sun-dried1281.65NA10.62262.15NA41439856.41242.31750
Sun-dried Chile PeppersSun-dried Hot Chile Peppers41.70.21NA5.681.50.76NA14717313.2484.30.946.62100
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1281.33NA9.941801.8NA31230293.541842.31.9109
Minerals in Top 9 Dried Vegetables with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by least amount of Vitamin K per 300 calories.
Top 5 dried vegetables with least amount of vitamin k per 300 calories are:
- Dried Shiitake Mushrooms
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Oriental Radishes
- Dried Agar Seaweed