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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3160
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210

Macronutrients in Raw Spices with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin D per 300 calories.