Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids8110.730.0970.0320.14074.771.4NANANA3.245.687.3
Canned Jumbo OlivesCanned Ripe Jumbo Olives37025.43.370.152020.80NANANA9.263.63.33
Canned Prune JuicePrune juice, canned4230.130.01300.03073.769.5NANANA4.232.582.54
Canned Blackberry JuiceBlackberry juice, canned7894.740.140.911.8061.660.8NANANA0.792.372.37
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.652.35
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.172.33
Canned Guanabana NectarGuanabana nectar, canned5080.860.1500.207666.530.232.400.510.562.03
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.131.86
Lemon juice from concentrateLemon juice from concentrate, canned or bottled17651.240.480.110.190992712.415012.47.941.76
Bottled Pomegranate JuicePomegranate juice, bottled5561.60.4300.2807370.335.43500.560.831.67
Canned Papaya NectarPapaya nectar, canned5260.790.250.150.037076.473.2NANANA3.160.891.58
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14293.30.370.310.609619.6NANANA5.73.571.43
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3260.850.0460.180.24076.771NANANA5.541.830.98
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids4350.430.08700.2107870.2NANANA7.831.70.87
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.460.81
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.70.75
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid6520.850.140.0460.22073.762.737.4178.21.30.650.65
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened6520.590.0780.0260.11072.672NANANA0.653.80.65
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.340.64
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned6250.440.140.0880.01908363.4NANANA7.51.880.63
Canned Maraschino CherriesDrained Canned Maraschino Cherries1820.380.0710.0490.051076.370.5NANANA5.80.40.36
Macronutrients in Top 20 Canned Fruits with the highest Selenium content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Selenium per 300 calories.
Top 5 canned fruits with most amount of selenium per 300 calories are:
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Ripe Jumbo Olives
- Canned Prune Juice
- Canned Blackberry Juice
- Canned Mango Nectar