Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.416445140.14
Watermelon Seed KernelsDried Watermelon Seed Kernels252721544.4NA127069.4NANANANANA1290.4
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.8620.43
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634650.46
Pinyon Pine NutsDried Pinyon Pine Nuts285327742.53.57113087.5NANANANA48.552.50.5
Dried PilinutsNuts, pilinuts, dried3261361141NA34.5018NANANANANA490.52
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.21370.65
HickorynutsDried Hickorynuts2980292324.7594082.8NANANANA2957.70.87
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.21.36
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed3103313278NA3.43098NANANANANA241.38
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA241.4
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.6931.8
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried16335.620.830.141.30369NANANANANA243
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled1696203.80.857.120351NANANANA53293
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried16478.21.20.21.90362NANANANANA313.02
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled167417.73.340.756.260356NANANANANA22.73.02
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA283.1
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.43.6
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.339946.1
Macronutrients in Top 20 Dried Nuts with the lowest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin B6 per 1 pound.
Top 5 dried nuts with least amount of vitamin b6 per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pine Nuts
- Dried Brazilnuts
- Dried Pinyon Pine Nuts