Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.519
Wheat SproutsSprouted Wheat8985.760.930.122.40193NANANANA53411.8
Whole Sorghum FlourWhole-grain Sorghum Flour1628152.40.286.06NA3488.80.735.942.133038.23.63
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.62.72
White Canned HominyHominy, canned, white32740.560.0541.76064.76.85NANANA11.36.71.36
Macronutrients in Top 5 Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 1 pound.
Top 5 cereals with most amount of vitamin c per 1 pound are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy