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Cereals
Raw AmaranthUncooked Amaranth Grain37171.460.0422.74065.31.70.010.271.46.713.64.2
Wheat SproutsSprouted Wheat1981.270.210.0260.53042.5NANANANA1.17.52.6
Whole Sorghum FlourWhole-grain Sorghum Flour3593.340.530.0611.34NA76.61.940.161.30.476.68.430.8
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.30.6
White Canned HominyHominy, canned, white720.880.120.0120.39014.31.5NANANA2.51.480.3

Macronutrients in Top 5 Cereals with the highest Vitamin C content per 100 g

In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 100 grams.

Top 5 cereals with most amount of vitamin c per 100 grams are:

  1. Uncooked Amaranth Grain
  2. Sprouted Wheat
  3. Whole-grain Sorghum Flour
  4. Barley malt flour
  5. White Canned Hominy