Raw AmaranthUncooked Amaranth Grain7212.4NA34.5112515NA2527230485181351.219
Wheat SproutsSprouted Wheat1271.2NA9.73728.43NA90776719372.67.521711.8
Whole Sorghum FlourWhole-grain Sorghum Flour54.41.15NA14.25585.7NA1261147055.313.67.446.53.63
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.22.72
White Canned HominyHominy, canned, white45.40.14NA2.872.60.32NA1594113.612114.763741.36
Minerals in Top 5 Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of minerals in all cereals , sorted by most amount of Vitamin C per 1 pound.
Top 5 cereals with most amount of vitamin c per 1 pound are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy