Raw AmaranthUncooked Amaranth Grain1590.53NA7.62483.33NA55750818.742.8711.34.2
Wheat SproutsSprouted Wheat280.26NA2.14821.86NA20016942.5161.6547.82.6
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.30.8
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.20.6
White Canned HominyHominy, canned, white100.03NA0.62160.07NA35932671.0582.50.3
Minerals in Top 5 Cereals with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of minerals in all cereals , sorted by most amount of Vitamin C per 100 grams.
Top 5 cereals with most amount of vitamin c per 100 grams are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy