Canned Cranberry-orange RelishCranberry-orange relish, canned178010.12NANA0462NANANANA03
Canned Maraschino CherriesDrained Canned Maraschino Cherries16502.10.390.270.280420388NANANA322.2
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.190404318981741119
Pickled Green OlivesCanned Pickled Green Olives145015320.30.9212038.45.4NANANA3310.3
Canned Small Ripe OlivesCanned Small Ripe Olives116010922.806.3060.40NANANA168.4
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries9202.60.140.540.750235218NANANA175.6
Canned RambutanRambutan Canned in Syrup8202.1NANANA0209NANANANA96.5
Canned Jumbo OlivesCanned Ripe Jumbo Olives81068.79.10.415.440560NANANA259.7
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.1
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids69010.200.480180162NANANA183.9
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid6300.60.2NANA016313057.656.50.7100.9
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.1
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.7
Canned Tamarind NectarTamarind nectar, canned5701.2NANANA014712760.759.21.350.9
Bottled Pomegranate JuicePomegranate juice, bottled5402.90.7700.5013112763.762.8011.5
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.1
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned4800.70.230.140.030133102NANANA123
Canned Orange JuiceUnsweetened Canned Orange Juice4701.50.180.070.27011087.624.322.740.636.8
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid4601.30.220.070.3301139657.326.312.621
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.8
Canned Blackberry JuiceBlackberry juice, canned38060.181.152.307877NANANA13
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened3706.60.820.381.371075.47732.4311365.5
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids3700.90.120.040.1709288NANANA47
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2102.30.260.220.4206713.7NANANA42.5
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1700.70.270.060.11056.215.378.4074.5
Macronutrients in Top 30 Canned Fruits with the highest Energy content per 1 kg
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Energy per 1 kilogram.
Top 5 canned fruits with most amount of energy per 1 kilogram are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives