Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked24303.20.520.160.770659572NANANA879.30
Candied fruitCandied fruit32200.70.10.080.130827807NANANA163.40
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit6302.80.650.430.601581235852.81214100
Canned Maraschino CherriesDrained Canned Maraschino Cherries16502.10.390.270.280420388NANANA322.20
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5100.50.0400.290136134NANANA23.90
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow6001.80.1501.050145143NANANA26.70
Passion-fruit, PurpleRaw Passion-fruit, Purple97070.590.014.10234112NANANA104220
SapodillaRaw Sapodilla830111.9400.110200NANANANA534.40
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked23907.60.820.093.58061341713512815482360.02
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid6000.10.01NA0.030158152NANANA61.10.02
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid6000.10.0100.030158152NANANA61.10.02
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.10.03
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid6300.60.2NANA016313057.656.50.7100.90.03
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.10.03
Canned Jumbo OlivesCanned Ripe Jumbo Olives81068.79.10.415.440560NANANA259.70.03
Canned Small Ripe OlivesCanned Small Ripe Olives116010922.806.3060.40NANANA168.40.03
Canned Tamarind NectarTamarind nectar, canned5701.2NANANA014712760.759.21.350.90.03
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar14002.90.160.010.670371NANANANA588.60.04
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar12703.10.170.010.710338274NANANA649.10.04
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium4501.20.0200.010109985740112.70.05
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned4800.70.230.140.030133102NANANA1230.05
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium5201.20.210.070.33013010059355.521.70.05
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar10302.20.240.031.050266NANANANA2410.60.05
Peaches, dried, sulfured, stewed, without added sugarPeaches, dried, sulfured, stewed, without added sugar7702.50.260.031.150197170NANANA2711.60.05
FeijoaRaw Feijoa6104.21.040.291.0701528229.52329.3647.10.06
Java-plumRaw Java-plum6002.3NANANA0156NANANANANA7.20.06
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid5001.20.230.060.27012510964.637.27.421.60.06
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.70.06
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids4400.30.0400.160116103NANANA136.30.08
Peaches, dehydrated (low-moisture), sulfured, stewedPeaches, dehydrated (low-moisture), sulfured, stewed13304.20.450.0520341NANANANANA200.08
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids2900.30.0200.070786139193161.90.08
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked26206.30.350.021.460697622NANANA7518.70.08
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.80.08
Cranberry JuiceUnsweetened Cranberry Juice4601.30.10.280.4201221217.1527013.90.09
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids5400.30.0300.150146133NANANA134.50.09
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids2400.60.060.010.2706148NANANA134.40.09
Asian PearsRaw Asian Pears4202.30.120.010.54010770.5NANANA3650.09
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46380.1
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids9701.30.07NA0.290253NANANANA161.90.1
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 47010.06NA0.230122NANANANA1630.1
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids7401.30.0700.301921525961141620.1
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids5700.30.0200.070152121514811161.90.1
Green Anjou PearsRaw Green Anjou Pears6601NANANANA1589760.633.33.3314.40.1
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA42140.11
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids5000.30.040.010.10131NANANANA105.10.11
LitchisRaw Litchis6604.40.990.650.670165152NANANA138.30.11
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids9600.30.03NA0.140261NANANANA104.70.11
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids74010.10.010.460199186NANANA134.50.11
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids75010.110.010.470201188NANANA134.10.11
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained7401.80.100.410191164NANANA272.40.11
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids5000.70.0400.1501299758336163.40.11
RoselleRaw Roselle4906.4NANANA0113NANANANANA9.60.11
Canned Blackberry JuiceBlackberry juice, canned38060.181.152.307877NANANA130.12
CranberriesRaw Cranberries4601.30.080.220.33012042.76.734.41.6364.60.12
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids4600.10.0100.040119109NANANA104.60.12
PearsRaw Pears5701.40.220.010.9301529864.2267.1313.60.12
Bartlett PearsRaw Bartlett Pears6301.6NANANANA1509767.6254.3313.90.12
Bosc PearsRaw Bosc Pears6700.9NANANANA16110256.42521313.60.12
Red Anjou PearsRaw Red Anjou Pears6201.4NANANANA1499564.827.42.6303.30.12
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.70.13
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.30.13
Canned RambutanRambutan Canned in Syrup8202.1NANANA0209NANANANA96.50.13
Mamey SapoteRaw Mamey Sapote12404.61.70.820.11032120176.680415414.50.13
CarambolaRaw StarFruit3103.30.190.271.57067.339.8NANANA2810.40.14
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids8800.60.090.030.240228NANANANA103.30.14
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids5800.70.090.030.240151NANANANA103.40.14
Prickly PearsRaw Prickly Pears4105.10.670.231.86096NANANANA367.30.14
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked24105.10.1700.7406265341253317973340.15
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.1904043189817411190.15
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids3000.70.090.030.25078.7NANANANA103.50.15
Casaba MelonsRaw Casaba Melons28010.250.220.17065.857NANANA9110.15
Nance, canned, syrup, drainedNance, canned, syrup, drained95013NANANANA22815781.8740.7705.60.15
Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.60.15
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained20605.52.680.130.83NA55852267.870.4384151.40.15
Bottled Pomegranate JuicePomegranate juice, bottled5402.90.7700.5013112763.762.8011.50.15
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquidsCherries, sour, red, canned, extra heavy syrup pack, solids and liquids11400.90.210.140.140292NANANANA87.10.16
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsCherries, sour, red, canned, heavy syrup pack, solids and liquids91010.210.140.150233222NANANA117.30.16
Cherries, sour, red, canned, light syrup pack, solids and liquidsCherries, sour, red, canned, light syrup pack, solids and liquids75010.220.140.150193NANANANA87.40.16
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids3200.50.060.020.1708575NANANA104.20.16
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids101010.08NA0.210263NANANANA103.60.16
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids89010.0800.220232223NANANA93.60.16
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids63010.0800.230163154NANANA93.70.16
Canned Prune JuicePrune juice, canned7100.30.0300.070175165NANANA106.10.16
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.30.16
ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.60.17
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin5604.20.680.2110144116NANANA282.80.17
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids36010.230.150.15089.476273910117.70.17
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid6001.30.250.050.17014814273.6680.423.70.17
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium6201.30.250.050.17014814273.6680.423.70.17
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid6001.30.250.050.17014814273.6680.423.70.17
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained8901.40.1100.30231216NANANA154.40.17
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids5400.20.040.030.030138123NANANA159.10.18
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids8800.70.10.040.270229NANANANA113.90.18
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids7300.70.10.040.270189179NANANA103.90.18
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids5700.70.10.040.270149139NANANA1040.18
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.90.18
Apples no SkinRaw Apples without skin4801.30.210.070.31012810160.332.58.2132.70.19
Fruit cocktail, canned, heavy syrup, drainedFruit cocktail, canned, heavy syrup, drained70010.140.050.370188171NANANA174.70.19
LoquatsRaw Loquats47020.40.130.770121NANANANA174.30.19
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA4470.19
Macronutrients in Top 100 Fruits with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 5 fruits with least amount of vitamin b1 per 1 kilogram are:
- Raw Sulfured Dried Apples
- Candied fruit
- Raw ZESPRI SunGold Kiwifruit
- Drained Canned Maraschino Cherries
- Raw Passion-fruit Juice, Purple