Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable1509.60.802.520138.1008.1240
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.90
PineappleRaw Pineapple5001.20.090.170.230131992117.360145.40
Sweet CherriesRaw Sweet Cherries63020.380.260.27016012853.7661.52110.69.7
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713732.8
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g27305479200450280.30.320478634
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.537.2
Red CabbageRaw Red Cabbage3101.60.210.450.34073.738.31517.462114.360
CabbageRaw Cabbage25010.3400.170583214.516.70.8251369.4
PecansPecans nuts691072061.89.86206013939.70.40.4399692156
WalnutsEnglish Walnuts654065261.3913810137260.90.824.367152210
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103277
MilletRaw Millet378042.27.231.18200729NANANANA85110295
Almond FlourFlour, almondNA502NANANANA162NANANANA93262361
Green Snap BeansRaw Green Snap Beans3102.20.50.690.44069.732.614153.62718.3416
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103426
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA17100126446
AlmondsNuts, almonds5790499380.03123021643.51.11.739.5125212453
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5455
BuckwheatBuckwheat3430347.40.789.60715NANANANA100133552
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.3562
Barley flourBarley flour or meal3450163.350.776.9507458NANANA101105574
Whole Wheat FlourWhole-grain Wheat Flour3400254.30.731107204.10.503.6107132585
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.4639
RiceRaw Regular Long-grain White Rice36506.61.80.311.4608001.2NANANA1371.3642
Raw SpeltUncooked Spelt338024.34.060.6512070268.22.48.45.9107146919
Dry Quick OatsDry Regular and Quick Oats Cereals379065.21112206779.9009.91011321600
OatsOats389069121.124.20663NANANANA1061691600
Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA963783140
Macronutrients in Top 30 Vegan Food with the lowest Molybdenum content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Molybdenum per 1 kilogram.
Top 5 vegan food with least amount of molybdenum per 1 kilogram are:
- Shelf Stable Unsweetened Almond Milk
- Raw Celery
- Raw Pineapple
- Raw Sweet Cherries
- Dried Pine Nuts