MilletRaw Millet378042.27.231.18200729NANANANA85110
OatsOats389069121.124.20663NANANANA106169
Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA3475
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.4
Macronutrients in Top 4 Fresh Cereals with the highest Omega 3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Omega 3 per 1 kilogram.
Top 4 fresh cereals with most amount of omega 3 per 1 kilogram are:
- Raw Millet
- Oats
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice